David Arnold 2:19 row
478
Meters
2:19.9
Time
2:26.3
Pace
26
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 98 |
December 14, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 478 | 2:26.3 | 112 | 684 | 22 | 122 |
| 2:19.9 | 478 | 2:26.3 | 112 | 684 | 22 | 122 |
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Workout Graph
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