David Arnold 2:09 row
383
Meters
2:09.7
Time
2:49.3
Pace
19
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 98 |
December 14, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 383 | 2:49.3 | 72 | 548 | 21 | 108 |
| 2:09.7 | 383 | 2:49.3 | 72 | 548 | 21 | 108 |
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Workout Graph
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