David Arnold 10:06 row
2,021
Meters
10:06.2
Time
2:29.9
Pace
119
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 92 |
December 06, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,021 | 2:29.9 | 104 | 657 | 20 | 140 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 19 | 134 |
| 10:06.2 | 1,103 | 2:18.8 | 131 | 750 | 22 | 147 |
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Workout Graph
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