David Arnold 10:06 row
2,005
Meters
10:06.6
Time
2:31.2
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
December 06, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,005 | 2:31.2 | 101 | 647 | 22 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 22 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 10:06.6 | 19 | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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