David Arnold 5:05 row
995
Meters
5:05.7
Time
2:33.6
Pace
53
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 47 |
October 10, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 995 | 2:33.6 | 97 | 632 | 19 | 135 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 20 | 135 |
| 5:05.7 | 7 | 6:47.1 | 5 | 317 | 0 | 135 |
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Workout Graph
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