David Arnold 10000m row
10,000
Meters
41:05.6
Time
2:03.2
Pace
646
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 94 |
October 10, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.6 | 10,000 | 2:03.2 | 187 | 942 | 24 | 154 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 25 | 141 |
| 8:07.1 | 4,000 | 2:01.7 | 194 | 967 | 25 | 152 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 905 | 24 | 150 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 25 | 157 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 26 | 172 |
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Workout Graph
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