David Arnold 45:38 on-water row

7,256

Meters

45:38.7

Time

3:08.7

Pace

364

Calories

Average Watts52
Calories Per Hour479
Stroke Rate20
Stroke Count927

September 16, 2025 18:36:26

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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