David Arnold 30:01 on-water row

6,247

Meters

30:01.0

Time

2:24.1

Pace

201

Calories

Average Watts117
Calories Per Hour702
Stroke Rate17
Stroke Count516

September 07, 2025 14:41:53

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
RowingCoach

RowingCoach