David Arnold 10:06 row
2,344
Meters
10:06.3
Time
2:09.3
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 64 |
June 26, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,344 | 2:09.3 | 162 | 856 | 20 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 |
| 10:06.3 | 16 | 3:16.8 | 46 | 457 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.