David Arnold 5:15 row
1,017
Meters
5:15.8
Time
2:35.2
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 99 |
April 29, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 1,017 | 2:35.2 | 94 | 621 | 20 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 21 |
| 5:15.8 | 38 | 3:27.8 | 39 | 434 | 12 |
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Workout Graph
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