David Arnold 9:36 row
2,053
Meters
9:36.5
Time
2:20.4
Pace
119
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 98 |
April 29, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.5 | 2,053 | 2:20.4 | 126 | 735 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 20 |
| 9:36.5 | 1,059 | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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