David Arnold 8:31 row
2,026
Meters
8:31.6
Time
2:06.2
Pace
128
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 23 |
Stroke Count | 199 |
Drag Factor | 89 |
April 14, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:31.6 | 2,026 | 2:06.2 | 174 | 898 | 23 |
5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 |
8:31.6 | 864 | 2:02.4 | 191 | 956 | 24 |
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Workout Graph

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