David Arnold 10:14 row
606
Meters
10:14.2
Time
8:26.7
Pace
51
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 12 |
| Stroke Count | 126 |
| Drag Factor | 113 |
March 31, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.2 | 606 | 8:26.7 | 3 | 309 | 12 |
| 5:00.0 | 289 | 8:39.0 | 3 | 308 | 13 |
| 10:14.2 | 317 | 8:15.5 | 3 | 309 | 12 |
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Workout Graph
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