David Arnold 2:22 row
415
Meters
2:22.8
Time
2:52.0
Pace
21
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 86 |
March 31, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 415 | 2:52.0 | 69 | 536 | 21 |
| 2:22.8 | 416 | 2:51.6 | 69 | 538 | 21 |
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Workout Graph
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