Amanda McGeorge 2500m row
2,500
Meters
11:35.9
Time
2:19.1
Pace
142
Calories
162
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 130 |
January 29, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.9 | 2,500 | 2:19.1 | 130 | 746 | 24 | 162 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 28 | 154 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 711 | 24 | 156 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 24 | 162 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 23 | 168 |
| 2:15.1 | 2,500 | 2:15.1 | 142 | 788 | 22 | 171 |
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Workout Graph
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