Bill Eberlein 3x12:00/2:20r row
8,052
Meters
36:00.0
Time
2:14.1
Pace
479
Calories
150
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,122 |
| Overall Time | 43:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 116 |
June 24, 2025 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,052 | 2:14.1 | 145 | 799 | 20 | 150 |
| 12:00.0 | 2,698 | 2:13.4 | 147 | 807 | 21 | 164 |
| 12:00.0 | 2,696 | 2:13.5 | 147 | 805 | 20 | 144 |
| 12:00.0 | 2,657 | 2:15.4 | 141 | 784 | 19 | 142 |
| r70 |
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Workout Graph
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