Bill Eberlein 3x11:00/1:40r row
7,028
Meters
33:00.0
Time
2:20.8
Pace
401
Calories
138
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,084 |
| Overall Time | 38:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 644 |
| Drag Factor | 116 |
June 14, 2025 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,028 | 2:20.8 | 125 | 730 | 19 | 138 |
| 11:00.0 | 2,370 | 2:19.2 | 130 | 746 | 20 | 134 |
| 11:00.0 | 2,352 | 2:20.3 | 127 | 736 | 20 | 142 |
| 11:00.0 | 2,307 | 2:23.0 | 120 | 711 | 19 | 140 |
| r56 |
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Workout Graph
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