Bill Eberlein 3x10:00/1:30r row
6,475
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
134
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,532 |
| Overall Time | 34:30.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 115 |
June 12, 2025 11:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,475 | 2:18.9 | 130 | 748 | 19 | 134 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 19 | 134 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 19 | 133 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 19 | 136 |
| r57 |
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Workout Graph
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