Albert Masyugin 30:06 row
6,736
Meters
30:06.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 167 |
August 29, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,736 | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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