Albert Masyugin 23:32 row
5,205
Meters
23:32.8
Time
2:15.7
Pace
305
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 168 |
May 08, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.8 | 5,205 | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 23:32.7 | 772 | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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