Holmfridur Vigdis Saevarsdottir 35:08 row
7,255
Meters
35:08.6
Time
2:25.3
Pace
403
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 1017 |
| Drag Factor | 210 |
April 11, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.6 | 7,255 | 2:25.3 | 114 | 692 | 28 | 146 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 31 | 133 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 | 149 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 | 150 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 | 138 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 | 147 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 | 153 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 | 151 |
| 35:08.6 | 6 | 11:56.6 | 1 | 303 | 0 | 154 |
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Workout Graph
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