Holmfridur Vigdis Saevarsdottir 26:57 row
5,512
Meters
26:57.4
Time
2:26.7
Pace
304
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 883 |
| Drag Factor | 142 |
March 15, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:57.4 | 5,512 | 2:26.7 | 111 | 681 | 304 | 33 | 142 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 35 | 144 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 34 | 150 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 | 116 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 33 | 159 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 33 | 129 |
| 26:57.4 | 391 | 2:30.1 | 103 | 655 | 21 | 31 | 156 |
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Workout Graph
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