Mike Maukstad 20000m BikeErg
20,000
Meters
55:26.0
Time
2:46.3
Pace
516
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 56 |
| Revolution Count | 3116 |
| Power/kg | 0.86 |
| Drag Factor | 90 |
December 19, 2024 08:39:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:26.0 | 20,000 | 2:46.3 | 76 | 561 | 56 |
| 11:04.9 | 4,000 | 2:46.2 | 76 | 562 | 56 |
| 11:02.4 | 8,000 | 2:45.6 | 77 | 565 | 57 |
| 11:04.7 | 12,000 | 2:46.1 | 76 | 562 | 56 |
| 11:09.5 | 16,000 | 2:47.3 | 75 | 556 | 56 |
| 11:04.5 | 20,000 | 2:46.1 | 76 | 562 | 56 |
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