Mike Maukstad 10000m row
10,000
Meters
45:52.3
Time
2:17.6
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 217 |
December 16, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.3 | 10,000 | 2:17.6 | 134 | 762 | 22 |
| 9:14.4 | 2,000 | 2:18.6 | 131 | 752 | 22 |
| 9:09.8 | 4,000 | 2:17.4 | 135 | 763 | 22 |
| 9:11.5 | 6,000 | 2:17.8 | 134 | 759 | 22 |
| 9:12.4 | 8,000 | 2:18.1 | 133 | 757 | 22 |
| 9:04.2 | 10,000 | 2:16.0 | 139 | 778 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.