Mike Maukstad 10000m row
10,000
Meters
48:41.0
Time
2:26.0
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 219 |
November 28, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.0 | 10,000 | 2:26.0 | 112 | 686 | 21 |
| 9:45.9 | 2,000 | 2:26.4 | 111 | 683 | 21 |
| 9:40.5 | 4,000 | 2:25.1 | 115 | 694 | 21 |
| 9:43.2 | 6,000 | 2:25.8 | 113 | 688 | 22 |
| 9:46.0 | 8,000 | 2:26.5 | 111 | 683 | 22 |
| 9:45.3 | 10,000 | 2:26.3 | 112 | 684 | 22 |
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Workout Graph
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