Mike Maukstad 6000m row
6,000
Meters
27:08.6
Time
2:15.7
Pace
351
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 221 |
December 08, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.6 | 6,000 | 2:15.7 | 140 | 781 | 20 |
| 5:25.2 | 1,200 | 2:15.5 | 141 | 784 | 20 |
| 5:24.8 | 2,400 | 2:15.3 | 141 | 785 | 20 |
| 5:25.4 | 3,600 | 2:15.5 | 140 | 783 | 20 |
| 5:29.4 | 4,800 | 2:17.2 | 135 | 765 | 21 |
| 5:23.7 | 6,000 | 2:14.8 | 143 | 790 | 21 |
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Workout Graph
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