Mike Maukstad 0:16 row
56
Meters
0:16.4
Time
2:26.4
Pace
3
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Drag Factor | 221 |
May 30, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.4 | 56 | 2:26.4 | 111 | 683 | 18 |
| 0:16.4 | 57 | 2:23.8 | 118 | 704 | 18 |