Mike Maukstad 12000m BikeErg
          
          12,000
          
        Meters
          
          30:40.9
          
        Time
          
          2:33.4
          
        Pace
          
          324
          
              Calories
| Average Watts | 97 | 
|---|---|
| Calories Per Hour | 633 | 
| RPM | 58 | 
| Revolution Count | 1778 | 
| Power/kg | 1.1 | 
| Drag Factor | 104 | 
October 30, 2025 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | 
|---|---|---|---|---|---|
| 30:40.9 | 12,000 | 2:33.4 | 97 | 633 | 58 | 
| 6:03.1 | 2,400 | 2:31.2 | 101 | 647 | 59 | 
| 6:09.0 | 4,800 | 2:33.7 | 96 | 631 | 58 | 
| 6:07.8 | 7,200 | 2:33.2 | 97 | 634 | 58 | 
| 6:11.5 | 9,600 | 2:34.7 | 94 | 624 | 58 | 
| 6:09.5 | 12,000 | 2:33.9 | 96 | 630 | 58 | 
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