Mike Maukstad 8000m BikeErg
8,000
Meters
20:47.7
Time
2:35.9
Pace
214
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 60 |
| Revolution Count | 1248 |
| Power/kg | 1.04 |
| Drag Factor | 90 |
October 14, 2025 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:47.7 | 8,000 | 2:35.9 | 92 | 617 | 60 |
| 4:15.9 | 1,600 | 2:39.9 | 86 | 594 | 58 |
| 4:07.3 | 3,200 | 2:34.5 | 95 | 626 | 61 |
| 4:05.6 | 4,800 | 2:33.5 | 97 | 633 | 61 |
| 4:10.8 | 6,400 | 2:36.7 | 91 | 612 | 60 |
| 4:08.1 | 8,000 | 2:35.0 | 94 | 623 | 60 |
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Workout Graph
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