Ben Mielczyński 20:06 row
4,330
Meters
20:06.0
Time
2:19.2
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 113 |
April 04, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,330 | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 20:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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