Roberto Candido 6x2:00/2:00r row
3,422
Meters
12:00.0
Time
1:45.2
Pace
264
Calories
157
Heart Rate
| Rest Distance | 1,881 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,303 |
| Overall Time | 24:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 30 |
| Stroke Count | 358 |
| Drag Factor | 131 |
February 20, 2025 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,422 | 1:45.2 | 301 | 1334 | 30 | 157 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 29 | 142 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 29 | 152 |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 29 | 157 |
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 30 | 160 |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 31 | 163 |
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 32 | 173 |
| r1,881 |
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Workout Graph
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