Roberto Candido 6x1:00/1:00r row
1,827
Meters
6:00.0
Time
1:38.5
Pace
152
Calories
154
Heart Rate
| Rest Distance | 929 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,756 |
| Overall Time | 12:00.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 128 |
February 14, 2025 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,827 | 1:38.5 | 366 | 1559 | 33 | 154 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 33 | 140 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 31 | 149 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | 153 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 34 | 156 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 35 | 161 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 37 | 169 |
| r929 |
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