Roberto Candido 10:03 row
2,431
Meters
10:03.1
Time
2:04.0
Pace
155
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 128 |
February 14, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,431 | 2:04.0 | 183 | 931 | 155 | 18 | 139 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 16 | 131 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 20 | 148 |
| 10:03.1 | 11 | 2:20.9 | 125 | 730 | 0 | 0 | 148 |
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