Roberto Candido 6x1:30/1:00r row
2,636
Meters
9:00.0
Time
1:42.4
Pace
210
Calories
157
Heart Rate
| Rest Distance | 882 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,518 |
| Overall Time | 15:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 31 |
| Stroke Count | 287 |
| Drag Factor | 130 |
February 08, 2025 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,636 | 1:42.4 | 326 | 1420 | 31 | 157 |
| 1:30.0 | 436 | 1:43.2 | 318 | 1395 | 33 | 143 |
| 1:30.0 | 437 | 1:42.9 | 321 | 1403 | 31 | 152 |
| 1:30.0 | 437 | 1:42.9 | 321 | 1403 | 32 | 156 |
| 1:30.0 | 435 | 1:43.4 | 316 | 1388 | 31 | 158 |
| 1:30.0 | 441 | 1:42.0 | 329 | 1433 | 31 | 164 |
| 1:30.0 | 451 | 1:39.7 | 352 | 1512 | 33 | 172 |
| r882 |
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Workout Graph
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