Roberto Candido 5:07 row
616
Meters
5:07.5
Time
4:09.5
Pace
31
Calories
111
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 10 |
| Stroke Count | 67 |
| Drag Factor | 148 |
February 03, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 616 | 4:09.5 | 23 | 377 | 10 | 111 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 13 | 110 |
| 5:07.5 | 15 | 4:10.0 | 22 | 377 | 8 | 112 |
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Workout Graph
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