Roberto Candido 20:02 row
5,206
Meters
20:02.6
Time
1:55.5
Pace
359
Calories
157
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 131 |
January 22, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 5,206 | 1:55.5 | 227 | 1081 | 23 | 157 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 23 | 143 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 23 | 154 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 | 158 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 23 | 174 |
| 20:02.5 | 10 | 2:05.0 | 179 | 916 | 0 | 174 |
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Workout Graph
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