Roberto Candido 5:09 row
782
Meters
5:09.3
Time
3:17.7
Pace
39
Calories
106
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 11 |
| Stroke Count | 86 |
| Drag Factor | 132 |
January 17, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 782 | 3:17.7 | 45 | 455 | 11 | 106 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 17 | 106 |
| 5:09.3 | 23 | 3:22.1 | 42 | 445 | 6 | 106 |
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Workout Graph
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