Roberto Candido 40:03 row
10,001
Meters
40:03.4
Time
2:00.1
Pace
661
Calories
153
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 131 |
January 14, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.4 | 10,001 | 2:00.1 | 202 | 994 | 20 | 153 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 125 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 | 134 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 21 | 154 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 22 | 153 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | 147 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 | 158 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 | 163 |
| 40:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 23 | 174 |
| 40:03.4 | 14 | 2:01.4 | 195 | 972 | 18 | 175 |
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Workout Graph
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