Roberto Candido 7:06 row
1,057
Meters
7:06.5
Time
3:21.7
Pace
52
Calories
110
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 129 |
January 11, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,057 | 3:21.7 | 43 | 446 | 16 | 110 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 15 | 107 |
| 7:06.5 | 363 | 2:54.2 | 66 | 527 | 18 | 113 |
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Workout Graph
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