Roberto Candido 18:03 row
4,659
Meters
18:03.2
Time
1:56.2
Pace
318
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 130 |
January 02, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.2 | 4,659 | 1:56.2 | 223 | 1066 | 21 | 154 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | 143 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 | 150 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 | 157 |
| 18:03.2 | 818 | 1:51.9 | 249 | 1157 | 22 | 168 |
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Workout Graph
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