Roberto Candido 30:02 row
7,597
Meters
30:02.2
Time
1:58.6
Pace
506
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 132 |
December 31, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 7,597 | 1:58.6 | 210 | 1021 | 21 | 158 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 140 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 147 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 | 151 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 | 163 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 | 172 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 23 | 176 |
| 30:02.2 | 9 | 2:02.2 | 192 | 959 | 0 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.