Roberto Candido 15:09 row
3,406
Meters
15:09.1
Time
2:13.4
Pace
209
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 15 |
| Stroke Count | 279 |
| Drag Factor | 129 |
December 19, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 3,406 | 2:13.4 | 147 | 806 | 15 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 14 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 15:09.1 | 25 | 3:02.0 | 58 | 499 | 7 |
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Workout Graph
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