Roberto Candido 18:00 row
4,649
Meters
18:00.0
Time
1:56.1
Pace
319
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 131 |
December 12, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,649 | 1:56.1 | 223 | 1068 | 24 | 157 |
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 25 | 145 |
| 8:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 24 | 150 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 24 | 156 |
| 16:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 23 | 165 |
| 18:00.0 | 544 | 1:50.2 | 261 | 1197 | 25 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.