Roberto Candido 10:00 row
2,565
Meters
10:00.0
Time
1:56.9
Pace
172
Calories
157
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 129 |
December 05, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 172 | 25 | 157 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 27 | 146 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 24 | 152 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 25 | 160 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 24 | 162 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 25 | 166 |
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Workout Graph
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