Roberto Candido 20:00 row
5,088
Meters
20:00.0
Time
1:57.9
Pace
342
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 130 |
November 28, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,088 | 1:57.9 | 213 | 1034 | 23 | 149 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 25 | 139 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 23 | 144 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 23 | 149 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 23 | 153 |
| 20:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.