Roberto Candido 14:00 row
3,532
Meters
14:00.0
Time
1:58.9
Pace
235
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 129 |
November 27, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,532 | 1:58.9 | 208 | 1016 | 23 | 152 |
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 24 | 142 |
| 6:00.0 | 753 | 1:59.5 | 205 | 1005 | 23 | 150 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1008 | 23 | 153 |
| 12:00.0 | 759 | 1:58.5 | 210 | 1022 | 23 | 156 |
| 14:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 | 161 |
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Workout Graph
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