Roberto Candido 18:00 row
4,468
Meters
18:00.0
Time
2:00.8
Pace
292
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 128 |
November 21, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,468 | 2:00.8 | 198 | 982 | 292 | 22 |
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 63 | 22 |
| 8:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 22 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 62 | 21 |
| 16:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 22 |
| 18:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 24 |
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Workout Graph
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