Roberto Candido 18:00 row
4,479
Meters
18:00.0
Time
2:00.5
Pace
294
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 129 |
November 19, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,479 | 2:00.5 | 200 | 987 | 20 | 142 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 20 | 135 |
| 8:00.0 | 992 | 2:00.9 | 198 | 980 | 20 | 135 |
| 12:00.0 | 999 | 2:00.1 | 202 | 994 | 21 | 142 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 21 | 147 |
| 18:00.0 | 507 | 1:58.3 | 211 | 1026 | 21 | 151 |
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Workout Graph
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