Roberto Candido 5:14 row
1,184
Meters
5:14.1
Time
2:12.6
Pace
70
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 139 |
November 14, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,184 | 2:12.6 | 150 | 816 | 15 | 136 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 | 138 |
| 5:14.1 | 38 | 3:05.5 | 55 | 488 | 13 | 135 |
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Workout Graph
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