Roberto Candido 20:56 row
5,015
Meters
20:56.2
Time
2:05.2
Pace
322
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 142 |
September 11, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.2 | 5,015 | 2:05.2 | 178 | 913 | 19 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 17 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 |
| 20:56.2 | 129 | 3:37.8 | 34 | 416 | 15 |
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Workout Graph
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